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Aperçu gratuit du livre Morning Meditations : A Guided Journal To Start Each Day Feeling Calm And Energized (Anglais)

Morning Meditations : A Guided Journal To Start Each Day Feeling Calm And Energized (Anglais)

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Morning Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings. Begin your day with Morning Meditations, with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness. Though it can be easy to get caught up in the fastpaced world throughout the year, Morning Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can start each day focused and prepared to take on anything. Morning Meditations will help you create a peaceful and purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each morning through this mindful routine. With prompts for Spring, Summer, Fall, and Winter, this guide is perfect for everyone—from those picking up their first mindful practice to longtime followers. Some prompts include: Spring What things in your life do you need to examine more closely today? Summer In what ways are you growing, both inward and outward? Fall How will you receive peace today? Winter Describe the things about yourself that you are glad to have. The Everyday Inspiration Journals series has a guided journal for every selfimprovement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spellbuilding craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easytofollow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.

Publié par: null
Dimensions à l’expédition: 1" H x 6.3" W x 8.3" L
Dimensions de l’article: 1" H x 6.3" W x 8.3" L
CUP: 9781631068621
Étape de vie: null

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