Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance

Hannah Corbin
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Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance

Hannah Corbin
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Trouvé dans : Well Being, Exercise & Fitness

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80 PAGESANGLAIS

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Overall rating: 5.0 / 5 from 1 reviews.

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"Hannah has completely changed my life… the way that I approach my day, my follow through and moving my body in fun and effective ways. It all started through the Peloton app. Each day I stack my workout based on routines and programs that she has so thoughtfully put together. She is warm and her spirit is infectious. Dance cardio, barre, Pilates, resistance bands and stretching! She has been helping me to recover lost length and to treat my body like it belongs to someone I love :) With the release of her guide book and deck of cards, it was a no brainer. I needed to have it. The guide book is an easy read and concise. The cards are colour coded to make establishing your own stretching routine easier. Everything is explained in the guide book."

Kyerwhee (5/5)

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  • Date de publication : Nov 04, 2025
  • Langue : anglais
  • Nombre de pages : 80
  • Éditeur : Harry N. Abrams
  • ISBN : 9781419779824
  • Dimensions : 6.9" W x 1.35" L x 9.0" H
“Stretching is almost a dirty word—a guilt-fueled trip, a nice-to-have. Until Hannah. She will teach you that you can control your pain, make yourself feel better, and improve your body's performance. It's probably time we came up with a new word for the miracle contained within this box.”—Dr. Kelly Starrett, performance coach, physiotherapist, and three-time New York Times bestselling author

Hannah Corbin is a founding Peloton instructor. An accomplished dancer, aerialist, and performer, Hannah brings a unique blend of artistry and athleticism to everything she does. When she’s not teaching millions of people across the globe, she’s working with brands and building her own community to inspire healthy living and longevity. Hannah lives in New York City.

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