A GLOBE AND MAIL BESTSELLER

“Intentional is a must-read! Through a combination of science-backed research, interviews, and exercises, Bailey does a masterful job providing a road map for anyone who has ever wanted to reach a goal and be confident of how they got there.” —Eve Rodsky, New York Times bestselling author of Fair Play

“Intentional is a powerful guide to turning ambition into action—by focusing not on willpower, but on what matters most. Chris Bailey redefines how we achieve our goals by aligning our actions with what truly matters. Drawing on the latest research in productivity and motivation, Bailey introduces a science-backed framework for meaningful accomplishment, showing how intentionality is the key to lasting follow-through, beating procrastination and tracking your progress with clarity. Intentional empowers you to pursue the right goals—and gives you the insight to let go of the wrong ones.” —Charles Duhigg, bestselling author of Supercommunicators and The Power of Habit

“Chris Bailey tackles a critical aspect of personal transformation that’s too often overlooked. An important new contribution to the genre.” —Cal Newport, New York Times bestselling author of Slow Productivity

“In a world obsessed with more, Chris Bailey reminds us that success is not about doing everything, but about doing the right things with purpose. This isn’t just a book about productivity—it’s a blueprint for living a more meaningful life.” —Shawn Achor, New York Times bestselling author of The Happiness Advantage and Big Potential

“In Intentional, Chris Bailey offers a clear, engaging guide to following through with purpose—whether you’re tackling everyday tasks or striving for deeper fulfillment.” —Katy Milkman, PhD, author of How to Change

“[Intentional] offers both scientific insight and everyday strategies for becoming more intentional in work and life.” —Anne-Laure Le Cunff, author of Tiny Experiments

“A masterclass in harnessing intention to drive action—practical, insightful, and deeply human.” —Dr. Joseph Jebelli, author of The Brain at Rest

“Desires are one thing. Making them happen is another. Fortunately, Chris is here with gentle and insightful tips to help you achieve what you set out to accomplish. Highly recommended for anyone who has big goals and wants the best possible chance of making them come true.” —Laura Vanderkam, author of Tranquility by Tuesday

“Intentional shines a light on the hidden architecture of follow-through, offering rituals and simple practices that align today’s choices with long-term meaning. When you can finish what you start, your work and life feel more purposeful.” —Tiago Forte, author of Building a Second Brain

“A refreshing, counter-intuitive approach to productivity that cuts through the noise and actually helps us accomplish our goals. Spoiler: thankfully, it’s not about willpower.”—Greg McKeown, New York Times bestselling author of Essentialism and Effortless