Super Tonics: 75 Adaptogen-Packed Recipes for Sleep, Beauty, and Wellness

Meredith Youngson
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Super Tonics: 75 Adaptogen-Packed Recipes for Sleep, Beauty, and Wellness

Meredith Youngson
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Overall rating: 3.6666667 / 5 from 3 reviews.

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All fluff, no substance.

"All fluff, no substance. If a nepo baby personality hire became a book, this would be it."

369getloe (1/5)

Great recipes

"The best recipes if you're looking for an alternative to ""unhealthy"" drinks"

Vero (5/5)

Great recipes!

"Purchased as a gift. Great recipes. My daughter loves it!"

Indigo S. (5/5)

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  • Date de publication : Apr 11, 2023
  • Langue : anglais
  • Nombre de pages : 192
  • Éditeur : Appetite by Random House
  • ISBN : 9780525612261
  • Dimensions : 6.05" W x 0.56" L x 7.98" H
Super Tonics leads us down the path to liquid nirvana! Full of creative, delicious, and nourishing drinks, all organized by the best time of day to enjoy them and the mood you’re looking to cultivate, it’s a truly inspirational guide.”
—Sarah Britton, creator of My New Roots

“I love Meredith’s approach to creative lattes and smoothies, soothing teas, boosted coffees and matcha, and refreshing hydrators as well as the inclusion of decadent treats and satiating meals. All of this is touched by Meredith’s creative flair and emphasis on developing full flavor. I’m a huge fan!”
—Laura Wright, author of The First Mess Cookbook

Super Tonics will not only fill your belly with deeply nutritious, intensely delicious, and vibrantly colorful tonics, elixirs, smoothies, lattes, and meals; it will also infuse you with self-compassion, self-care, and pride.”
—Tamara Green, author of The Living Kitchen
Meredith Youngson is a holistic nutritionist and founder of the popular wellness tea brand Lake & Oak Tea Co. Meredith’s superfood-packed tea and tonic blends are sought after for their flavors and health benefits and enjoyed by celebrities like Miranda Kerr. A professional recipe developer and plant-forward cook, she has competed on and won an episode of Food Network’s Wall of Chefs. Meredith’s engaged followers look to her for health- and happiness-promoting recipes and plant-based inspiration.

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