Discover the best guided journal for mental health and personal growth. Featuring a year’s worth of mindfulness prompts, this journal helps you master the art of slow living in a fast-paced world. Whether you're navigating a life transition, seeking anxiety relief, or looking to build a consistent journaling habit, the 365 Days of Self Discovery Journal provides the structure you need for deep reflection and inner peace. It includes: 365 prompting questions for each day of the year
Daily affirmations
Gentle breathwork exercises
End of chapter “vision board” page to lock in all that you wrote
6 Life chapters (relationships, career, goals, and more)
Wrapped in a timeless, elevated design, this journal is made to live in your everyday spaces; close, visible, and always within reach.
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365 Days of Self Discovery: A year long guided journal for slowing down, asking better questions, and learning who you are beneath the noise.
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365 Days of Self Discovery: A year long guided journal for slowing down, asking better questions, and learning who you are beneath the noise.
"I have been wanting to get a journal and actually do it for many years but it seems overwhelming. This one is great. The prompts are amazing and not cheesy. The little affirmations at the top are really meaningful. I love that I can jump to the season of life I need at that time. Great quality I can see where it’s a little more expensive than some. I will buy again!" -- Gina G "I didn’t realize how much I needed structure until this journal gave it to me. It feels like a safe space I can return to every day, even on the harder ones. Highly recommend, thanks for making this gem of a journal." -- Em "i used to hate journaling because i didnt know where to start or id just get overwhelmed... but with the prompts and chapters it makes it so easy and thoughtless in the sense of where to start, obviously the prompts arent thoughtless... i hope that makes sense. I feel guided, supported, and actually excited to open my journal each day now, it doesn't feel heavy or scary." -- Brit F "meditations, ive been meaning to get more into that but its just another task at this point so its nice that its incorporated in there all in one place. WOuld be nice to get an audio version on the digital format, i have both the physical and digital!" -- Emily K
Date de publication : Nov 01, 2023
Langue : anglais
Nombre de pages : 401
Éditeur : independently published
ISBN : 9781067714901
Dimensions :
6.25" W x
1.25" L x
9.25" H
Chanelle created this journal from a place of wanting to understand herself when nothing around felt steady. Growing up, survival often came before self-expression, and she found herself repeating patterns she didn’t fully understand. Journaling became the space where she could connect the dots, rewrite old narratives, and finally feel safe in her own thoughts. What started as scattered pages turned into a structured practice and ultimately became Three Six Five Journals: a place to help others make sense of their story, one honest page at a time.
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