"A warm and wise book that offers a fresh take on sensitivity and what it means to navigate the world as a highly sensitive person. Grounded, practical, and deeply validating, it will resonate with anyone who has ever felt they experience life more intensely than those around them." - Tom Falkenstein, psychotherapist and author of The Highly Sensitive Man

"Big Feelings, Big Joy is a must-read for any highly sensitive person who is tired of being told to "grow a thicker skin." Snow gives you practical tools to honor your nervous system and step into sensitivity as the superpower it can be. With the book's blend of wisdom and warmth, I know it's one I'll be recommending for years to come." - Melody Wilding, LMSW, author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

"Big Feelings, Big Joy is a must-read for HSPs ready to reclaim the gifts of being sensitive. As an HSP myself, life can feel like a lot, and I’ve often wished I could turn my sensitivity off. This book is a refreshing reminder of the ways sensitivity can enrich our lives, especially when it’s understood and supported. April gets it—she brings both personal and professional experience together in a way that feels validating and hopeful, with practical strategies readers can actually use to thrive." - Sharon Martin, DSW, LCSW, author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook

"This book is for all the big feelers and deep thinkers who believe they are doing something wrong. April gives HSPs the knowledge and the tools to realize their sensitivity is a gift." - Esther Bergsma, expert on high sensitivity and author of The Brain of the Highly Sensitive Person

"There is no other book quite like Big Feelings, Big Joy. As an HSP myself, this was the first book I read that anticipated my thought processes without knowing me. That is how you know this is a true lived experience and a deeply understood one. April Snow has written a guidebook for all of the highly sensitive people that are looking to understand themselves better, and learn how to live in tune with their capacity to feel." - Brianna Pastor, author of Good Grief and Bellyache: Poems for Sensitive Souls

"Big Feelings, Big Joy is a must-read for HSPs ready to reclaim the gifts of being sensitive. As an HSP myself, life can feel like a lot, and I’ve often wished I could turn my sensitivity off. This book is a refreshing reminder of the ways sensitivity can enrich our lives, especially when it’s understood and supported. April gets it—she brings both personal and professional experience together in a way that feels validating and hopeful, with practical strategies readers can actually use to thrive."

- Sharon Martin, DSW, LCSW, author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook

"This book is for all the big feelers and deep thinkers who believe they are doing something wrong. April gives HSPs the knowledge and the tools to realize their sensitivity is a gift." - Esther Bergsma, expert on high sensitivity and author of The Brain of the Highly Sensitive Person

"Big Feelings, Big Joy is a must-read for any highly sensitive person who is tired of being told to "grow a thicker skin." Snow gives you practical tools to honor your nervous system and step into sensitivity as the superpower it can be. With the book's blend of wisdom and warmth, I know it's one I'll be recommending for years to come." - Melody Wilding, LMSW, author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

"There is no other book out in the world quite like Big Feelings, Big Joy. As an HSP myself, this was the first book I read that not only understood my experience, but anticipated my thought processes without knowing me. That is how you know this is a true lived experience and a deeply understood one. April Snow has written a guidebook for all of the highly sensitive people that are looking to understand themselves better, and learn how to live in tune with their capacity to feel." - Brianna Pastor, author of Good Grief and Bellyache