Breakup Bootcamp: The Science Of Rewiring Your Heart

Amy Chan
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Breakup Bootcamp: The Science Of Rewiring Your Heart

Amy Chan
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CANADA336 PAGESANGLAIS

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  • Date de publication : Dec 01, 2020
  • Langue : anglais
  • Nombre de pages : 336
  • Éditeur : HarperCollins
  • ISBN : 9780062914743
  • Dimensions : 6.0" W x 0.84" L x 9.0" H
“The break is where the light pours in, it's also where we heal the strongest. Amy Chan's book is a must-read for anyone grieving the loss of love and wondering where to go from here." - Kris Carr, New York Times bestselling author
Chan, founder of the Renew Breakup Bootcamp retreats, debuts with the inspiring account of how a devastating breakup became a catalyst for her to help others heal. Chan establishes an immediate connection to anyone who has been unlucky in love… Those seeking comfort and proactive ways to overcome heartbreak will relish Chan’s upbeat advice. - Publishers Weekly
"This is what Chan is passionate about–digging deep into women’s wounds and rewiring their hearts and minds for the future." - Marie Claire (Australia)
Whether you are reeling from a breakup or just feeling lonely, Amy Chan is deconstructing heartbreak, teaching us how to move through that pain and come out stronger on the other side. - Good Morning America
“The literary equivalent of a hug from a worldly big sister when you are at your lowest ebb.” - Sunday Times (London)
"Amy Chan’s Breakup Bootcamp is a new kind of relationship guide for women. This is a book about how to understand our patterns, our past hurts, and the wiring of our brains better, so that we can develop new habits and build better relationships starting with the most important relationship with ourselves."  - Arianna Huffington, Founder & CEO, Thrive Global
Amy Chan helps readers transform pain from a breakup or divorce into self-love and healing. Between determining your attachment style, client testimonials and practical mood-enhancing exercises, chapters focus on how to live, learn and grow after splitting with a significant other. - The New York Times

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