Thank you for this wonderful book! I find myself in a constant rush of happiness and a wonderful awakening. I enjoy the power of my natural abilities. Your book opened me to my feelings and has opened new doors...where the hinges have flown away!
Monica, 54, Teacher
I really like this book, it is very soft and beautiful. I read it every now and then, and it makes me happy every time, because of all the details, references and new approaches you present in an educational and easily understandable way. You make what can be difficult and complex to grasp accessible to everyone.
Ann, 36, Musician
Create Health with Your Sexual Energy
A Tao Approach to Women´s Well-Being
June, 2020 Forward by Deborah Sundahl
Recent discoveries in Neuroscience have ushered in a new era of how to view our health, how we approach our health and how we maintain our health, including our approach to disease. We now know that our emotions affect changes in the very molecules of our body, which in turn cause changes to our health. The state of our internal environment from the food we eat, the physical movements we make each day, the emotions we feel and the thoughts we think can actually turn gene markers on and off. The control of our health is in our own hands on a daily basis.
Rather than depend on external sources to interpret our health and produce products to care for our bodies, this new approach to health relies on our internal resources. To help us pivot from outward reliance to inner reserves, Irene Andersson translated from Swedish her modern health and sexuality manual for women which uses the framework of Taoist theory. The energetic use of sexuality is the key component for Taoism's very personal approach to understanding at a deeper level one's health, and how to maintain its balance, and therefore its integrity, over one's lifetime.
To do this, Irene guides you inside your body (not outside) through practices that access the wisdom of the body, like finding ways to recognize and connect with your body's emotional inner balance system. You learn correct and important female genital anatomy that is rarely taught to us in the western world, and you discover these truths in your very own lovely vulva, such as the new science on the female prostate. Orgasm and the sexual fluids secreted by the erotic body have fascinating health benefits, including the new discovery of female ejaculation.
Sexual energy is the rocket fuel for building the cornerstones of inner generated health. Fortunately, the past 50 years have seen major changes in lifting sexuality out of its cultural taboo, religious shame state and banishment from every corner of life. Rescued only recently by psychology and sexology scientists, and advocated by sex therapists, counselors and educators, we know now that 90% of sexuality problems are not medical issues but only a lack of access to sexuality information and resources, support and validation, and skill-building.
While porn today has far too great an influence on our high school and college dating behavior, and adult lovemaking beds, individuals who can look under the covers of the dominate society have discovered a beautiful world of adult sex education and its supporting sexology science and psychology framework. It is this very influential world of which I refer and to which Irene Andersson has added another groundbreaking sexuality book.
Deborah Sundahl, Author, Female Ejaculation and The G-Spot, Seminar Speaker and Workshop Teacher
