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Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes

Erin Romeo
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Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes

Erin Romeo
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Overall rating: 4.75 / 5 from 8 reviews.

AI Generated Review Summary

Summary topics

Review topics: [book, recipes, cookbook, pictures, tips, intro, plan].

Review highlights

Reviews

Love It- My playbook on Meal Prep & Healthy Eating

"Would 10/10 recommend for beginners in fitness, or just in the kitchen! Recipes are super easy and delicious, and the book maps out everything from groceries to the oven so well!"

— Ashlyn (5/5)

Beautiful book!

"We absolutely love this beautiful book! We have tried several delicious recipes and cannot wait to make our way through the rest. My toddler not only enjoys the food, but also loves looking at and talking about the beautiful food pictures in this book. My favourite element in this book is the comprehensive weekly meal plans, that make it so easy to get organized."

— JarAn22 (5/5)

A Sprinkle of a Pro to Meal Preps

"This book is excellent and very easy use! It is a great intro for someone who has never done this before! It is very organized and well thought out! It doesnt take much time to understand. All recipes are much healthier than going to the restaurant/drive through. It is an easy way to save money while enjoying healthy recipes on the fly. What a great idea, put onto paper! Of course everyone should listen to their bodies as well and add their own needs to it but such a great guideline and well thought out starting point made by a pro! The recipies are also delicious and filling, especially the Protein Meal Prep!"

— PellaBella (5/5)

Practical tips

"I love this cookbook it's my favorite one. Erin Romeo is genius! It's so helpful, and I love a cookbook pictures. The advice is a great time saver."

— Joyful R. (5/5)

Practical tips

"This is the easiest and best cookbook I've ever bought! Erin Romeo is a genius, the fact that I can save time and have healthy meals is so awesome. I also enjoy cookbooks with pictures."

— Joyful R. (5/5)

More recipes than instruction

"I will start off by saying that this book is not what I expected it to be. If you are looking for a book that is mostly recipes, with some diet plans, and a small intro to the method of meal prep, this book is for you. I, being a busy mom of 2, was looking for a more in depth book on meal prepping and easy to make meals without lists of 'approved foods' and diet plans. While the book does claim to reduce your prepping/cooking/cleaning time down to just 2 hours or so per week, it also means that the majority of your meals are eaten as reheated leftovers. While I appreciated the inclusion of a gluten free option, as someone who lives with Celiac Disease, it seemed much more geared to those who were eating that way by choice, rather than necessity. I did not try the recipes, or get much past the merely 4-5 pages of instructions in the introduction, as I personally found my current collection of family favourite recipes were sufficient for my needs. I read this digital book through NetGalley"

— Saffity (3/5)

A kitchen must have !

"An excellent support with meal prep and food goals Healthy recipes ideas and awesome visuals to compliment. LOVE this book."

— Jo394 (5/5)

If you are stuck

"If you are stuck and not sure what to prep this book is for you. So many great and easy meals to help you stay motivated and eat amazing."

— LindaR1979 (5/5)

Q&A

  • Date de publication : Jan 14, 2025
  • Langue : anglais
  • Nombre de pages : 144
  • Éditeur : Rock Point
  • ISBN : 9781577155065
  • Dimensions : 8.05" W x 1.0" L x 10.0" H
Erin Romeo is a nutrition coach and food prep specialist. Erin has a dedicated and engaged following on Instagram—where she’s known as the Food Prep Princess—and she loves building relationships and sharing inside secrets with her growing fan base. She was voted one of the “Best Meal Prep Accounts on Instagram” in 2018 by Popsugar, and has been featured on Shape.com, HealthMagazine.com, Men'sHealth.com, thekitchn.com, and TheDailyBurn.com and in Oxygen Magazine.

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