A brilliant activity book for kids to colour, doodle, and puzzle their way to being happy and confident. This book is perfect for parents, caregivers, teachers, therapists, and youth leaders who want to help children to understand negative feelings and learn how to deal with anxiety and worries. Devised by professional child psychologist Dr. Katie O'Connell, this book offers the chance for your child to explore, express, and explain their feelings in a safe, no-pressure way. The fun activities build resilience, increase inner calm, improve understanding of emotions and encourage positivity for a happy life. Suitable for children aged 6+.