“This is the kind of cookbook that makes eating better feel easy and enjoyable. Mayra Arias puts so much heart into these recipes, and you can feel her roots in every dish. It’s comforting, flavorful, and proof that you don’t have to give up the foods you love to feel your best.”—Arash Hashemi, New York Times bestselling author of Shred Happens: So Easy, So Good

“In Low Carb Love, Mayra Arias shows you that you don’t have to forgo the foods you grew up with to feel good in your body. She takes the bold, comforting Mexican dishes we all crave and gives them a high-protein, low-carb glow-up that actually satisfies. This is the kind of cookbook that makes you feel seen, supported, and excited to eat again—without guilt, without restriction, and without sacrificing flavor.”—Brittany Williams, New York Times bestselling author of Instant Loss Cookbook

“Mayra Arias has a way of making everyday cooking feel exciting, effortless, and so good! This cookbook is packed with recipes that celebrate bold Mexican flavors in a modern way, fresh ingredients that are easy to find, and meals that bring people back to the table and back for seconds!”—Yumna Jawad, bestselling author of The Feel Good Foodie Cookbook

“Mayra Arias pours her whole heart into everything she does, and Low Carb Love is no different. Simply put, her heart jumps off every page. This book is overflowing with comforting, vibrant, and deeply delicious cooking that just happens to be better for you. As a chef, I can tell you this isn’t a cookbook, it’s an invitation to Mayra’s family dinner table. So pull up a chair—you’re going to want seconds.”—Michael Silverstein, bestselling author of New Comfort Cooking