Perfectionism demands flawlessness, leaving a trail of exhaustion and quiet dissatisfaction even in success. This book compassionately traces the inner tyranny of "not enough" and the somatic toll of relentless pursuit. Embracing "good enough" validates the humanity in limits, sparking authentic pride and freedom. Flourish through acceptance. Endless perfection chases drain vitality, veiling true accomplishment. Celebrating sufficiency restores energy and self-respect.
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Perfectionism Detox: Learning to Be Proud of "Good Enough": Releasing the Exhaustion of Endless Striving
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