Flat Belly Diet co-author Cynthia Sass delivers a tried-and-tested weight-loss program that helps you end overeating and still feel full and satisfied—while enjoying the best, tastiest food combinations that burn fat and boost metabolism. Originally published in hardcover as the New York Times bestselling Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches, this cookbook-inspired weight-loss bible, S.A.S.S. Yourself Slim, is your new diet tutor, support net, and personal life coach all rolled into one easy-to-pick-up volume from a voice you can trust.
This life-changing 30-day program ends diet chaos and helps you conquer emotional eating with:
- A 30-Day Meal Plan: Kickstart your results with the 5-Day Fast Forward to lose up to eight pounds, then follow the simple 5-Piece Puzzle structure for lasting success.
- Over 100 Healthy Recipes: Enjoy delicious and easy-to-make meals like Peanut Butter Blackberry Toast and the Salmon Ginger Rice Bowl that are designed to be simple and satisfying.
- Metabolism Boosting Foods: Learn how to use Slimming and Satiating Seasonings (SASS)—like citrus, hot peppers, and spices—to naturally fire up your fat-burning engine.
- Your Daily Chocolate Escape: Indulge in a mandatory dark chocolate treat every single day. This isn’t a diet of deprivation; it’s a plan that crushes cravings.
