Cutting back on fat,calories and carbs doesn't mean sacrificing flavor! Lose weight, get healthy and eat great! It’s a snap with the light but hearty family-favorites found in this all-new cookbook.
Cutting back on fat, calories and carbs doesn’t mean sacrificing flavor! Now it’s easier than ever to enjoy piping-hot lasagnas, juicy burgers, lip-smacking mac & cheese, hearty stews, finger-licking fried chicken and even mom’s meatloaf…all while keeping healthy-eating goals in check. The pros at the Taste of Home Test Kitchen trimmed down all-time classic comfort foods, turning them into heart-smart choices you’ll be excited to serve. They also cut back the sugar and butter from cakes, pies, brownies and other crowd-pleasing desserts. They even created Bonus Chapters of satisfying and simply delicious gluten-free and vegan dishes. You’ll also find tips for lightening up your own recipes and step-by-step photos demonstrating insider cooking techniques sure to lead you to success. Lose weight, get healthy and eat great! It’s a snap with the light but hearty family-favorites found in this all-new cookbook.
CHAPTERS
Here’s What Healthy Means at Taste of Home
Healthy Food Imposters
Power Up with Power-Packed Foods
Smart Ways to Eat Healthy on a Budget
Down-Home Breakfast Staples
Party Time Snacks & Appetizers
Comforting Soups & Chili
Hearty Beef Entrees
Pork, Ham & More
Family-Favorite Poultry
Simply Easy Fish & Seafood
Meatless Main Dishes
Sides, Salads & Breads
5-Star Sweets
Bonus: Special Vegan Dishes
Bonus: Gluten-Free Baking
Recipe Index
RECIPES
Air-Fryer Fish & Fries
Makeover Creamy Mac & Cheese
Oven-Fried Chicken Drumsticks
Veggie Chowder
Healthy Chipotle Chicken Pumpkin Pizza
Multigrain Cinnamon Rolls
Modern Tuna Casserole
Makeover Creamy Artichoke Dip
Arrabbiata Sauce with Zucchini Noodles
Grilled Pork Noodle Salad
Better than Egg Salad
Makeover Hash & Eggs
Vegan Pumpkin Pie
Flaxseed Oatmeal Pancakes
Best Gluten-Free Chocolate Cake
Makeover Fluffy Lime Salad
Cumin-Spiced Lentil Burgers
Carrot Ginger Soup
Makeover Deviled Eggs
Kale Smoothies
Turkey Breast with Cranberry Brown Rice
Vegan Taco Salad
Fresh Corn & Tomato Fettuccine
Healthy Greek Bean Dip
Gluten-Free Peanut Butter Blondies
Kiwi-Strawberry Spinach Salad
Healthy Party Snack Mix
Vegan Chocolate Chip Cookies
Tilapia with Jasmine Rice
Quinoa with Peas & Onion
Recipe Makeover Goal Met.
"Offers a variety of dishes to serve various times of our lives. Fast weekday meals, ones for when you want to try something new or recreate a dish from travels. Healthy and tasty are always kept in mind."
