""Thought The Bodybuilder"" by Helen Wilmans is a self-help book that aims to help readers achieve their physical and mental goals through the power of positive thinking. The book explores the idea that the mind and body are interconnected, and that by changing our thoughts, we can transform our physical and mental state. Wilmans draws on her own experiences as a bodybuilder and personal development coach to provide practical advice and exercises for readers to implement in their own lives. The book covers topics such as visualization, affirmations, and goal-setting, and includes inspiring stories of individuals who have used these techniques to achieve success. Overall, ""Thought The Bodybuilder"" is a motivational and empowering guide for anyone looking to improve their physical and mental well-being.THIS 20 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Home Course in Mental Science, by Helen Wilmans. To purchase the entire book, please order ISBN 0766107256.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.