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Year of Yoga: Rituals for Every Day and Every Season (Yoga with Kassandra, Yin Yoga, Vinyasa Yoga, Lunar Yoga)

Kassandra Reinhardt
By (photographer) Jesse Hodgson
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Year of Yoga: Rituals for Every Day and Every Season (Yoga with Kassandra, Yin Yoga, Vinyasa Yoga, Lunar Yoga)

Kassandra Reinhardt
By (photographer) Jesse Hodgson
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Overall rating: 4.8 / 5 from 10 reviews.

AI Generated Review Summary

Summary topics

Review topics: ["layout","book","resource","rituals","recipes"].

Review highlights

Reviews

Amazing yoga book!

"Such a great resource to supplement my yoga practice!"

— Juliana (5/5)

Yoga classes for each Season, how inspired!

"I went through all the yoga books available at my Chapters Indigo store before finding this gem. The yoga sequences by season are inspired. Each season includes yoga sequences, recommended props, meditation exercises, breathing exercises and more. The yoga poses are very well described and illustrated. There is not superfluous verbiage just clear and precise instructions. Most importantly , special attention was provided to breathing which is so important when doing yoga. This book provide great insight into the practice of yoga and can be used in lieu of or to supplement in person classes at the studio. I am very much looking forward to the upcoming year of yoga."

— Angie (5/5)

Videos are a bonus

"As a beginner, the videos have been a wonderful guide to get comfortable with the sequences. The seasonal layout is wonderful too for those who have an earth-based spiritual practice. _x000D_ Love this, and have integrated this booking into my own spiritual practice."

— AuraGreen (5/5)

Motivating and satisfying

"Easy to read very organized and I love the rituals she provides. I think the best part is you can follow along on your phone or technological device with the QC code."

— M R. (5/5)

Gives you exactly what it says it will! A year of yoga!

"Absolutely loved how it incorporated all the extras. Music chooses, scent ideas and special recipes."

— Monique L. (5/5)

A lovely book geared to the intermediate and advanced yoga student.

"This is a lovely book with great photos and resources such as music choices, books, and meditations. It is great for readers who are familiar with yoga, and who, perhaps, are also familiar with the delightful author, Kassandra, who teaches millions of people on her YouTube Channel. It would not be a great book for someone just starting out in yoga, or someone with various age related challenges such as tight muscles and joints. Her previous book , Yin Yoga” addresses many possible modifications for more challenging poses and would be more helpful for this type of yoga student."

— Syl B. (4/5)

YES! Truly is a ritual book - Year of Yoga - LOVE IT!

"I truly enjoy this book. It really helped me understand Yoga and start my morning ritual, with the recommended morning yoga practice for Summer. I plan to do this for every season. The barcode included for each practice work well. This will be my one of my Summer reading, as it is a great reference book to go back to again and again."

— TinaM (4/5)

Yoga and more through the seasons

"Kassandra is my favourite YouTube yoga teacher, so I bought this book right away. It comes with so many yoga practices, and I love that there's a corresponding video for each, since following a video is my favourite way of practising yoga. On top of the yoga practices for each season, this book also provides so much extra for living by the seasons of the year - new moon and full moon rituals and practices, links to seasonal playlists, suggested reading material (other books) for each season, a seasonal smoothie recipe, and more!"

— Kristy H. (5/5)

Great book with videos!

"This book is filled with good information. It has many yoga routines in it. Most of the yoga has a QR code you can scan to watch a video of it."

— Molly (5/5)

Year of Yoga

"So happy i received this beautiful illustrated book! Love it and received it in no time. Indigo never dissapoints"

— Jennifer (5/5)

Q&A

  • Date de publication : Jun 21, 2022
  • Langue : anglais
  • Nombre de pages : 176
  • Éditeur : Mandala Publishing
  • ISBN : 9781681888453
  • Dimensions : 8.0" W x 0.6" L x 9.0" H
Yoga with Kassandra is the go-to YouTube channel for millions of viewers seeking to enhance their home practice. Ottawa-based Kassandra Reinhardt has taught yoga since 2013, and has completed both 200- and 300-hour yoga-teacher trainings, as well as yoga therapy. Reinhardt is the author of Yin Yoga, Year of Yoga, My Yoga Journey, and I Radiate Joy. Practice with her online at yogawithkassandra.com.

Jessie Hodgson is an Ottawa-based lifestyle photographer who focuses on wedding, baby, and family photography with a goal is to create memories rather than portraits.

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